“This Was the Lowest of the Low Points” – When Sydney McLaughlin-Levrone Recalled Being Prescribed Sleeping Pills During COVID-19
Sydney McLaughlin-Levrone, the Olympic and world champion hurdler, is known for her lightning speed on the track. But beyond the victories and records, she has also faced personal struggles—none more challenging than the emotional toll of the COVID-19 pandemic.
In a rare and deeply personal moment, McLaughlin-Levrone once opened up about what she called the “lowest of the low points” in her life. As the world came to a standstill in 2020, so did her athletic career. With competitions canceled and training facilities shut down, the isolation took a heavy toll on her mental health. During this period, she revealed that she was prescribed sleeping pills to help her cope with the anxiety and uncertainty that surrounded her.
A Silent Struggle Behind the Spotlight
For many athletes, the pandemic was more than just a break in competition—it was an identity crisis. McLaughlin-Levrone, who had spent her life preparing for the Tokyo Olympics, suddenly found herself without structure. The pressure of expectations, combined with the uncertainty of when—or if—she would compete again, left her feeling lost.
“I was just stuck in my own thoughts,” she admitted in an interview. “It was tough because everything that gave me purpose—training, competing, preparing—was suddenly taken away. That’s when I realized how much I relied on my sport to keep me grounded.”
As the days turned into months, the sleepless nights became unbearable. The mental strain led to the decision to seek medical help, which resulted in her being prescribed sleeping pills.
The Turning Point: Finding Strength Beyond the Track
While the medication provided temporary relief, McLaughlin-Levrone knew she had to find a deeper solution. She turned to her faith, leaning on her spirituality to regain her sense of purpose. “I realized that my identity wasn’t just about being an athlete,” she said. “I had to trust that God had a plan for me beyond the track.”
Her resilience paid off. When the Tokyo Olympics were finally held in 2021, McLaughlin-Levrone delivered one of the most unforgettable performances in track and field history. She shattered the 400m hurdles world record, proving that even in the face of personal struggles, greatness could still be achieved.
A Message for Others Facing Mental Health Battles
McLaughlin-Levrone’s openness about her struggles serves as a powerful reminder that even the strongest athletes are not immune to mental health challenges. Her journey from a dark period of uncertainty to Olympic glory is an inspiration to anyone facing their own low points.
“You’re not alone,” she once shared in a message to her fans. “There’s always hope, and sometimes, the hardest moments lead to the greatest victories.”
Her story is a testament to the power of perseverance, faith, and the courage to seek help when needed. Today, as she continues to break records and inspire millions, McLaughlin-Levrone stands as a symbol of strength—not just on the track, but in life itself.
